Low FODMAP Bruschetta


Bruschetta is one of my favorite ways to enjoy fresh, ripe tomoatoes during the summer! Usually, the added garlic can cause issues for my IBS, so I swapped it with garlic-infused oil and the issues are gone! You can serve this over your favorite rice crackers or crispy sourdough bread, or simple use is like a salsa in your favorite dishes!

  • 2 large or 4 small ripe tomatoes, diced
  • 1 cup fresh basil, chopped
  • 1/3 c garlic-infused olive oil
  • Salt & pepper, to taste

  1. Mix all ingredients together, adjusting spices per flavor preference! Serve immediately, or store in the refrigerator up to 3 days to maintain freshness!