Low FODMAP Bruschetta

Marcador de texto (23).png

Bruschetta is one of my favorite ways to enjoy fresh, ripe tomoatoes during the summer! Usually, the added garlic can cause issues for my IBS, so I swapped it with garlic-infused oil and the issues are gone! You can serve this over your favorite rice crackers or crispy sourdough bread, or simple use is like a salsa in your favorite dishes!

  • 2 large or 4 small ripe tomatoes, diced
  • 1 cup fresh basil, chopped
  • 1/3 c garlic-infused olive oil
  • Salt & pepper, to taste

  1. Mix all ingredients together, adjusting spices per flavor preference! Serve immediately, or store in the refrigerator up to 3 days to maintain freshness!