I help women with IBS manage their symptoms with the low FODMAP diet & lifestyle.


Work With Me


Low FODMAP diet


free Low FODMAP

Cooking Guide

Before working with Erin, I was wanting to start building a healthier relationship with food, and understand how to balance food/meals to promote energy... Erin took the food science lingo and made it understandable and “digestible” for a non-science person... I liked that she never pushed anything on me, but encouraged me to take ownership. The outcome of working with Erin is KNOWLEDGE! I’ve been applying what I’ve learned especially in regard to creating balance or how to prepare for an rigorous exercise regime... She really listened to my needs and even read between the lines when I wasn’t able to articulate what I was looking for...
— A.B.