My Low FODMAP Favorites From Thrive Market

I have mentioned my love for Thrive Market many times on here, but it’s time to talk about it again. Thrive Market is an online grocery store that is determined to bring high quality, and lower cost, food to your front door. They sell non-perishable items below market value, but you do have to be a member to enjoy the lower prices. Membership costs $59.95 per year, but they will tell you how much money you have currently saved and are projected to save with every purchase.

What I love: Thrive Market saves me time and energy because I can quickly order my favorite items in only a few minutes, then have them delivered to my front door a few days later. This helps me keep my pantry stocked with low FODMAP goods, so I can focus on fresh produce at the grocery store. I also love that they have deals every single day, so I can try a new product for free with every purchase. They carry many of my favorite brands that I usually can’t find in a single store. As a business owner, efficiency matters to me, so this is where I find the most value in my membership fee.

What I don’t love: This wouldn’t be an honest review without a look into the cons. I don’t have many, but one thing I don’t love about Thrive Market is shipping time. I am sadly accustomed to Amazon prime 2 day delivery and Instacart same-delivery, so waiting a 3-4 days for Thrive can test my patience. However, I have learned to plan ahead and be smarter about when I order my goods. Another con is the membership fee. It does seem like a barrier, but it has been worth it so far for our household.

My Low FODMAP Favorites

Okay, this is what you actually clicked on the blog for. This is a list of products I love and order often to manage my low FODMAP lifestyle. This isn’t a complete list of everything low FODMAP you can get on Thrive. They actually have an option for filtering low FODMAP options. Under the “Food” tab, click “See All Values & Diet” then scroll down to the bottom!

  • Thrive Market Organic Sprouted Quinoa

  • Thrive Market Organic Sprouted Brown Rice

  • Thrive Market Organic Sprouted Brown Rice Flour

  • Thrive Market Organic Diced Tomatoes

  • Thrive Market Organic Crushed Tomatoes

  • Thrive Market Organic Tomato Sauce

  • Thrive Market Salt-Free Organic Brown Rice Cakes

  • Thrive Market Organic Rolled Oats

  • Thrive Market Organic Maple Syrup

  • Thrive Market Organic Pecan Halves

  • Thrive Market Organic Walnut Halves & Pieces

  • Thrive Market Organic Raw Brazil Nuts

  • Thrive Market Organic Coconut Aminos

  • Thrive Market Organic Sunflower Seeds

  • Thrive Market Non-GMO Chunk Light Tuna

  • Thrive Market Non-GMO Wild Pink Salmon

  • Angie’s BOOMCHICKAPOP Sweet & Salty Kettle Corn

  • Divina Organic Green Olives Pitted

  • Justin’s Mini Dark Chocolate Peanut Butter Cups

  • Sea Tangle Noodle Co. Kelp Noodles

  • Tinkyada Organic Brown Rice Pasta - Spaghetti

  • Tinkyada Organic Brown Rice Pasta - Spirals

  • go Macro Organic Peanut Butter Protein Replenishment Bars

  • go Macro Organic Sunflower Butter & Chocolate Protein Purity Bars

  • Westbrae Natural Vegetarian Organic Black Lentils

  • Ancient Nutrition Bone Broth Protein - Chocolate

  • Hu Simple Chocolate Bar

  • Birch Blenders Paleo Pancake Mix

  • Lundberg Farms Organic Red Rice & Quinoa Thin Stackers

  • EO Juniper & Cedarwood Epsom Salt Soak

Start your free Thrive Market Trial and get 25% off your first order here! If you have other low FODMAP products you love to order from Thrive, comment below!